"Slowing Down & Relaxation" Retreat

 

When:

 

Friday, August 1, 2025 - Sunday, August 3, 2025

 

Program:

 

Friday, August 1, 2025:

5:00 PM - 6:00 PM: Arrival

6:30 pm Introduction round

7:00 PM Dinner in the restaurant

 

Saturday, August 2, 2025:

8:00 a.m.-8:30 a.m.: Morning meditation

9:00 -10:00 a.m.: Breakfast

10:30-11:00 a.m.: Meditation/breathing techniques

12:00: Englishberg hike with picnic

5:00 PM - 6:00 PM: Relaxation exercises

6:30 p.m.: Sharing Circle

7:00 PM: Dinner together

 

Sunday, April 13, 2025:

8:00 - 8:30 a.m.: Morning meditation

9:00 -10:00 a.m.: Breakfast

10:30 a.m. - 11:00 a.m.: Closing Ceremony

11:00 a.m.: Departure

 

Deviations possible!

 

Included in the price:

- 2 overnight stays

- 2 x breakfast, 1 x picnic, 1 x dinner in the restaurant (tarte flambée and 2 drinks), 1 x shared dinner

- continuous water, tea, coffee

- 3 units of 30 minutes of meditation

- 1 hour of relaxation exercises

- 1 x guided hike to Englishberg Sparsbach

 

Not included in the price

- Arrival

- Yoga mat (you can rent one for a fee)

 

Prices:

Overnight stay in a 2-bed room: 329,00 €

Overnight stay in a double room for single use: 389,00 €

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Language: German

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